Author
Angelika Alana
Angelika Alana
Angelika Alana is a life and strategy coach to millenials and the creator of Lit Up for Life the online course. All of her signature 'wellness edu-tainment' is designed to inspire folk into positive action that safeguards their mental health. When not coaching, you'll most likely find her in her kitchen in Shoreditch, cooking up healthy alternatives to well-loved classics and blasting the latest positive psychology books over the sound system.
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Have you ever felt really well? Maybe just a moment or a period in your life of feeling well, at ease, at peace. Then you have experienced the state of…