Author
Charlotte Newton
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Charlotte Newton
Recently returning from 3 years living in Sydney and travelling the world, Charlotte now lives in London working full time, alongside running her own brand and copywriting consultancy, 'A life with Lou'. With ten years experience in marketing, events and brand management, she’s corporate on the outside, but a hippy on the inside. Advocating a holistic approach to health, and balancing out a love of dark chocolate and caffeine with yoga, meditation and chia seeds. Partial to a random hobby, she’s currently learning Spanish and most likely to be found plotting her next holiday.
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Technically you probably don’t need a guide to Sydney’s best healthy spots, because you can’t walk down a street without passing a gym, café or juice bar. However, if you’re only there for a short amount of time and you want to make sure you go to the best of the best, here are my top 5 of 5.
Today, Saturday 22nd of April is Earth day, and although we shouldn’t need a day to think about our planet, it’s a good reminder to reflect on the small ways we can reduce our impact. I’ve definitely not been an environmental saint in the past, but here are three ways I am trying to make a difference now.
Essentially, Numerology is the study of numbers to tell us more about our character, purpose, traits, motivations and life path – a bit like a horoscope but using the numbers in our Date of Birth.
Rewind 5 years or so and I definitely wouldn’t have been the right person to write this article. I hated being single and felt like all I need to be happy and complete was a boyfriend.
In the three years that I was abroad, London’s health and wellness scene has come a long way. After living in Sydney, where you can get a green juice and coconut cappuccino on every corner, it was a huge relief to find that you can in London now too.
Corporate by day, a hippie carrying crystals and doing moon ceremonies by night. Why does it have to be one or the other?
My name’s Charlotte and I’m a recovering people pleaser. For the best part of 30 years I did everything and anything I could to make sure everyone around me was happy – except myself.
To travel solo is still something many women are afraid to do. Here’s why it’s awesome and advice to help you go for it.