Author

Meghan Sylvester

Avatar

Meghan is a Health and Lifestyle Coach trained in Positive Psychology, The Psychology of Eating, and the School of Life! With her passion for clean eating and mind-body medicine, Meghan has guided others to discover their own inner badass. Deep down, Meghan knew she wanted to create a business of her own and to leave the corporate machine. Soon after discovering and developing her talents for coaching, Meg Sylvester Health & Lifestyle coaching was born. Meghan coaches from both inside the textbook and out; finding purpose and nurturing a healthy brain and body are the pillars of her approach. In her spare time, you can find her pretending to be a chef, meditating, talking about meditating, or styling her friends. She’s a mom, wife, and a lover of animals and tattoos. Meg's been described as the best dancer in the world (by her 7 year old, but who’s counting). Follow her for insight into living a purpose driven life, soul searching, and tips and tricks to lead a healthier life.