We’re always being told that we’ve got to work hard in order to make a name for ourselves. But it’s not always about working hard, it’s about working smart.
Though it may seem like a recent fad for our generation, yoga has been around for over five thousand years. Its roots begin in India, some tying it to the…
Green tea is filled with antioxidants and nutrients that not only improve the overall function of the brain and body, but help to fight against disease. So, what if I told you 5 other ways you could up your green tea game?
We’re all stressed out. We’ve got to graduate, get jobs, keep jobs, find spouses, stay healthy, feed our families. It never ends, and our brains never stop. Luckily, there are ways you can combat stress and negativity to be the happiest YOU possible.