Tag:
goals
- No categories
- ConversationsDear Nomi...
Nomi Leasure On… Mindfulness, Your Inner Voice And Self-Reflection
by Nomi Leasureby Nomi LeasureHi Nomi, Recently, I’ve found I am lost in my own head more days than I am not. Any advice on how to come back down to earth? A little…
In the age of glorified ?busy-ness?, twenty-somethings are no stranger to doubling down on the art of multitasking. Podcasts are especially tempting because you can listen and learn something while…
Every December, we sigh it in deep, deep disbelief: Wow, what a year. New Year’s resolutions allow us an opportunity to look back at the last year with accountability and actively…
Inspiration comes from the admiration of the ideas of others, our failures, dreams and aspirations. After inspiration comes the motivation to get something done and accomplish your goals or dreams.…
“Most people pen letters to their future selves, saying who they want to be. But I thought it was my younger self who deserved to hear from me.”
When it comes to fitness and the goals you’ve set for yourself, it’s easy to get distracted. It’s not that we look bad (I promise, you look great!), it’s about wanting to live an active and healthy lifestyle. Here are four reasons you should keep your active lifestyle going,