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mind & body
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Bye Bye Sweet Tooth: 5 Tips on Going Sugar-Free For a Month
by Irene Falveyby Irene FalveyLife isn?t always easy so why suck the simple joys out of it? Simple joys, like sugar. Beautiful sugar, which comes in so many tempting forms. Walk into any average…
With the rise in mental health awareness and self-care, different practices to maintain a good and healthy wellbeing have come into the limelight. Two years ago, I attended a wellbeing…
Since I was sixteen, I’ve been dyeing my hair. I’ve experimented with different colours, had my fair share of mishaps and found a few colours I have loved and worn…